LIMITED TIME OFFER - SUMMER SESSION STARTS SOON!
I teach busy, health Conscious women how to add:
Stress reducing, calming and digestive supporting herbs into everyday food!
Would you also like a road map to follow with strategies, habits and practices to calm your nervous system and support digestion so you can look and feel better?
It's all about Self care for women and designed to fit it into your already full life!
Seasonal Alchemy for Summer will leave you feeling nourished, grounded and calm!
Making Herbal Healing Meal drinks, or "Elixirs", is one of my favorite ways of being consistent with the herbs of the season.
You'll learn to make one for every week of the season!
"Elixirs were a game changer for me! They were fast to make and I was able to replace my morning coffee with something that was delicious and I looked forward to everyday. I also felt so amazing and had so much more energy."
-Kate
Season of Summer skills!
Module 1
Into to Summer – We talk about the organ systems associated with summer, ways to support them, emotional health and the energetics of summer.
Elixirs: Alchemy of a Summer smoothie and Jing Master Ice Cream
Module 2
Foods for summer , including supportive foods/herbs/meal recipes and easy ways to add herbs into everyday food for heart, circulatory system, stress and mood!
Elixirs: Strawberry probiotic smoothie and red summer smoothie bowl
Module 3
Physical Self Care practices for summer sun, herbal lotions, mood boosting tricks, taking care of our skin, brain health and the benefits of self expression.
Elixirs: Chunky Monkey Mylkshake and Lemon Balm and Bee Love Elixir
Module 4
Emotional Health practices for the heart and mind to release and feel love, gratitude and peace.
Elixirs: Watermelon Slushy and Blueberry Bluemajik Mylkshake
Module 5
The vagus nerve; how to strengthen nervous system regulation so you can reduce the toll that stress takes on the body and digestion etc.
Elixirs: Minty Green Mylkshake and Soothing Spice Elixir
Module 6
All about strengthening and supporting digestion, ways to heal and how to make easy ferments for gut repair etc.
Elixirs: Kefir Creamsicle Mylkshake and Peach Probiotic shake
Seasonal Alchemy for Summer is a 3 month, online video course support by live calls and guest presenters!
Learn alongside a lovely group of like minded, health conscious women who want to look and feel their best too!
Seasonal Alchemy for Summer is an online video course with Rebekah McDonald
Learn alongside a lovely group of like minded, health conscious women who want to look and feel their best too!
+ THESE AMAZING BONUSES
Bonus 1
Live Zoom check-in calls at the end of each module for personalized guidance and to keep you on track.
Bonus 2
Access to a private FB group to connect and share with like-minded individuals.
Bonus 3
A curated collection of food and meal recipes tailored for optimal seasonal health.
Regular Price = $680
Yours today for $380
INTRODUCING "Seasonal Alchemy"
"Seasonal Alchemy" Is the Road Map for self care for busy, health conscious women who want to look and feel their best.
You'll learn to craft "Elixirs", or Herbal Healing Meal Drinks that are Tailored just for you and in harmony with the season.
Rebekah McDonald has poured years of experience into this program, sharing effective techniques for reducing stress, becoming more in tune with what you need and providing you with tools and recipes to truly become a nourished woman.
What Do Others Have To Say About Rebekah's Elixir classes?
I am so grateful for this course! I feel like I have found a huge missing piece in healing from my digestive struggles! Thank you thank you, I now know what to do!
Kristie
Ok I am seriously addicted to the Jing ice cream! I think my body was so depleted and stressed out that it knew I needed the adrenal support. Is it bad that I want it everyday?!?
Margaret
Summer was my final Season of Seasonal Alchemy! I am so in love with the recipes. I have now completed them all and I feel like I am a totally different human! I feel so much more confident in knowing how to care for myself and being able to listen to what my body needs.
Michelle
I never knew I would come to love the herbs so much! I love my little growing apothecary and I am even planting some in my garden this year! I feel so much more connected to nature!
Angie